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Cooking With Legumes (Part 1)

24 Vizionari
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What's both a meat *and* a vegetable? K-State Research and Extension nutrition specialists Karen Blakeslee and Sharolyn Jackson give us an overview of legumes (that's "beans" to most folks). In the first part of the program, they introduce us to a wide variety of beans, explain the health benefits of beans, and how beans stack up against animal-based proteins (meat). http://www.walkkansas.org
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